training sessions 

We are running regular group training sessions in the Knutsford area to help you prepare for the Canute Duathlon.  Our aim is to improve your fitness and give you the confidence, motivation and skills you’ll need to get across the finish line.  

Our friendly team of qualified coaches will teach you bike handling and running skills, along with stretching and core exercises. 

The monthly sessions (0900-1200) cost £15 each per adult.  We can usually welcome children (5 yrs +) for £5 with a paying adult, but please check with us first.  The next dates are Sunday February 4th and Saturday March 10th.  To book your place, drop us an email:  If you would like to discuss a bespoke training plan, just get in touch!



We also run a weekly strength and conditioning class to help prevent injury from 7.30-8.30pm on Tuesday evenings at Knutsford Tennis Club.  If you are interested, please email: